Submitted by Donna N.
2 avocados – cut avocado in half and scoop out meat – keep pit
Juice of 1 lime
1/3 bunch of cilantro – more or less to taste
Salt to taste – start with tsp
ó small onion diced
Dash each of onion and garlic powder
*If you are following Dr. Mitchell’s “Extended Food List” – add 2 Roma tomatoes chopped and some cumin, and cayenne for heat
Mix all and puree or mash by hand with a fork.
Keep in bowl for 2-3 days with it pit to help keep it fresh